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All Active 50+ programs are held at the Jessie Brock Community Center, 310 North Dillard Street, unless otherwise noted.
Start experiencing the many benefits of yoga. This instructor led chair yoga exercise video is safe and gentle and includes low impact stretching, strengthening and breathing routines.
Get moving in this recreational, self-guided chair exercise class! Participants are encouraged to use light hand weights to build strength. Use of weights is not required and is at your own risk.